What should we pay attention to when eating squid?
Squid tastes delicious, contains a large number of protein, calcium, iron, phosphorus, potassium and vitamin E nutrients as well as taurine and polypeptide and other beneficial ingredients, not only for the human body to supplement a large number of nutrients, but also anti-cancer and anti-tumor, blood and bone and liver and eye protection. Squid is a high protein, high cholesterol and cold nature of seafood, squid allergy, cardiovascular disease patients or spleen and stomach cold deficiency to avoid eating.
So are squid eating taboos? What should we pay attention to when eating squid?
Squid is a protein rich seafood and may become allergens of some allergic individuals. People who are allergic to squid can not eat squid in order to avoid allergic symptoms such as skin swelling, itching or pain.